Mindfulness Coach

Location: Remote (Virtual)

Duties:

• Conduct weekly 50-minute mindfulness coaching sessions over 12-week periods, facilitating guided meditation exercises, discussing mindfulness principles, and providing feedback on participants' progress.
• Deliver customized 75-minute mindfulness workshops, which include presentations tailored to the needs of employees on topics such as sleep, leadership, and performance enhancement, followed by a Q&A session.
• Present 75-minute introductory mindfulness seminars for beginners, offering an overview of the benefits of mindfulness and introductory exercises, with time allocated for Q&A.
• Lead 21-day meditation challenges, conducting 30-minute sessions twice a week, which include guided meditation and discussion/coaching to support consistent practice.

Qualifications:

• Certification in Mindfulness-Based Stress Reduction (MBSR).
• Doctoral degree in Psychology.
• Experience in delivering mindfulness coaching and training.
• Strong virtual presentation and facilitation skills.
• Ability to create engaging and effective training materials.
• Familiarity with virtual platforms, specifically Zoom.